Methylate.me is a video series designed to help make sense of nutritional balancing, detox, and healing.
This is a personal project by Micah Coffey. I’m just sharing what helped me recover my own health.
I’ve created a framework that allows us to zoom around and focus on various aspects of our metabolism.
This allows us to keep our eye on the big picture while focusing on specific situations.
A very simple way of looking at our genes.
Looking at the whole system is much easier when we have a better idea what each piece is trying to do, or not do.
Methylation itself is simple.
Understanding the role it plays in our metabolism is important.
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