Families: Supporting Nutrients


Read more about Electrolytes at whyiodine.com/electrolytes Electrolytes carry electrical charges and play a key role in maintaining cell membrane stability, enabling proper muscle function. These nutrients can help our cells begin healing and can also have an increased demand as we successfully get our cells healing.

Beef Liver

I use Ancestral Supplements Grass Fed Beef Liver for its Vitamins A, D, K & E Vitamin B12 CoQ10 Choline Folate Hyaluronic Acid Bio-Available Heme Iron Learn more and purchase at Ancestral Supplement’s website


Read more about vitamin C at https://methylate.me/vitamin-c/ Ascorbic Acid aka vitamin C Ascorbic acid is a potent reducing and antioxidant agent that functions in fighting bacterial infections, in detoxifying reactions, and in the formation of collagen in fibrous tissue, teeth, bones, connective tissue, skin, and capillaries.